Grief and loss are an integral part of the human experience. Loss can take many forms such as the loss of a loved one, loss of employment, loss of a meaningful relationship, or loss of good health with a chronic illness. The grieving process is a natural and normal reaction necessary for your future happiness; however, it is not a pleasant or easy process to experience. The thoughts and feelings associated with grief can be overwhelming and, for some, even paralyzing. I will help you navigate the grief and loss process in a healthy and meaningful manner.